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Deep Work Scheduler

Turns your weekly priorities into protected calendar focus blocks that survive meeting creep.

Tested in MuseskillProductivitycalendar scanfocus blocksmeeting-creep defenseweekly reset

by Muse Skills editors · Written for this directory

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What it does

Deep Work Scheduler protects the most valuable hours of your week: the focused ones. Most people lose deep work to meeting creep, not to laziness. A 90-minute block meant for real thinking shrinks when a “quick sync” lands on top of it, and the work slips to the evening. This skill fights that pattern directly.

You start each week by naming 1 to 3 outcomes that need focused attention: finishing a report draft, learning a new tool, planning a project. The skill sizes each one, scans your calendar for genuine free windows, and drafts a schedule of time-boxed sessions. Blocks run 45 to 120 minutes, sit in your peak-energy windows when known, and always carry a written outcome, such as “draft sections 1 and 2 finished,” so you know when the session succeeded.

The plan is presented for approval before any calendar event is created. Once you approve, the blocks land on your calendar as private events set to decline overlapping invites where your calendar supports it. A daily 30-minute buffer stays unscheduled for the unexpected.

The weekly reset is the part that compounds. On request, the skill reviews which blocks survived the week, notes what stole the rest (recurring meetings, ad-hoc requests, poor placement), and adjusts the next draft: blocks move to better windows, fragile slots get reinforced, and priorities that never got coverage rise to the top.

What it includes

  • A weekly scheduling pass: priorities, sizes, and peak-energy windows become a proposed block schedule
  • Approval-first calendar writes: nothing is created, moved, or deleted without your sign-off
  • Private events that decline overlapping invites when your calendar supports it
  • A 30-minute daily buffer left unscheduled on purpose
  • A weekly reset review that tracks which blocks survived and what stole the rest

Example

Input: priorities “Finish Q3 board deck draft (large)” and “Review two vendor proposals (medium)”, peak-energy window 8:00 to 11:00 AM, calendar free Tuesday morning.

Output:

| Day | Start    | Duration | Priority                | Outcome                  |
| --- | -------- | -------- | ----------------------- | ------------------------ |
| Tue | 8:00 AM  | 90 min   | Q3 board deck draft     | Sections 1 and 2 drafted |
| Tue | 9:45 AM  | 60 min   | Review vendor proposals | Comparison notes done    |

Planned: 2.5 focused hours. Both priorities covered.
Approve to create these events?

What this one touches

Reads the user's calendar to find free windows. Never creates, moves, or deletes a calendar event without explicit user approval of the plan. Never reports calendar contents beyond the block titles and times shown to the user. Never reschedules other people's meetings on the user's behalf.

Install

Copy this block and paste it into your Muse chat. Muse does the install and confirms when it's done.

Install prompt

Full source

This is the exact text Muse installs. Read it. That's the whole trust model.

SKILL.md
---
name: deep-work-scheduler
description: Turns a weekly priority list into protected deep-work calendar blocks,
  then defends them from meeting creep. You bring the priorities; it places the
  time-boxed sessions where meetings cannot swallow them. Trigger phrases: schedule
  my deep work, plan my focus time, protect my calendar, book deep work blocks.

## Purpose

Plans focused work sessions for the week ahead and places them on your calendar
where meetings cannot swallow them. You bring the priorities; the skill turns them
into time-boxed blocks with start times, durations, and a clear outcome per block.

## Workflow

1. Collect the week's priorities: ask the user to list 1 to 3 outcomes that need
   focused work this week, each with a plain-language description and a rough size
   (small: 30 to 60 minutes, medium: 1 to 2 hours, large: 2+ hours, split into
   pieces).
2. Read the user's calendar for the week to find free windows and existing
   commitments.
3. Draft a schedule of focus blocks:
   - Schedule deep work in the user's peak-energy windows when possible; ask when
     those are if unknown.
   - Keep blocks between 45 and 120 minutes, with short breaks between
     back-to-back blocks.
   - Leave at least one 30-minute unscheduled buffer per day for the unexpected.
   - Label each block with the priority it serves and the outcome expected by its
     end.
4. Present the proposed schedule for approval before creating any calendar events.
5. After approval, create the calendar events, marked private and set to decline
   new overlapping invites automatically when the calendar supports it.
6. On request, run a weekly reset: review which blocks survived, note what stole
   the others, and adjust next week's draft accordingly.

## Output Contract

- A proposed schedule table with day, start time, duration, priority served, and
  expected outcome per block.
- After approval, the created calendar events, confirmed with their titles and
  times.
- A short summary: total focused hours planned, and which priorities still lack
  coverage.

## Operating Rules

- Never create, move, or delete a calendar event without the user's explicit
  approval of the plan.
- Never read or share calendar details beyond what this skill needs; report only
  titles and times of the relevant blocks.
- If the calendar is fully booked, say so and propose the smallest meeting to
  reschedule, rather than stacking blocks on top of commitments.
- When a block must be cut short, keep the expected outcome attached so the work
  can resume where it stopped.
- Do not invent priorities; only schedule what the user named.
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